29 Jan

Latin Scientists

GYM CHEATERS

I’m always amazed at the amount of ‘avid gym goers’ who insist I’m a cheater.  Wait lets rephrase that: It amazes me how many people think supplement usage is cheating.  For the record steroids are not supplements.  And supplements are not steroids.  Protein and Creatine aren’t bad for you and are found in many of your regular meals.  In fact I’d argue by hitting GNC or buying your favorite supplements online you are probably being frugal and saving steps.  It’s a lot quicker to mix a shake then cook a steak right? 

Ball and stick model of the creatine molecule.
Ball and stick model of the creatine molecule. (Photo credit: Wikipedia)

I’ve come across a lot of people lately across the age spectrum who invariably think met-rx, whey, creatine, arimatestare dirty words.  News flash folks: you won’t climb to the top without a boost every now and then.  I’m not advocating an…

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