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Infographic: How to Launch a Small Business in 30 Days

23 Apr

Infographic: How to Launch a Small Business in 30 Days.

I’m supremely confident this will be illuminating fpr many of my readers.

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Infographic: 20 Cognitive Biases that Screw up Your Decisions

15 Apr

Infographic: 20 Cognitive Biases that Screw up Your Decisions

Via breibart: SOME CONSUMERA WILL SEE CREDIT SCORES JUMP, STARTING THIS MONTH

13 Apr

Via @wearebreitbartCredit scores for some consumers will jump by as much as 30 percent, starting this month, due to changes in how credit companies report consumer debt and payment history.
The new reporting standards, set to kick in on April 16, the day before Tax Day this year, will require all three major credit reporting companies to exclude tax liens from credit reports, thereby improving credit scores, CNBC reported.

Free ebook: 50 Tips to Planning & Scheduling Your Time

4 Apr

Click the pic to download your free copy of: 50 Tips to Planning & Scheduling Your Time

Consider this… five minutes of planning saves 30 minutes of doing.

These tips will help you:

  • Identify your goal and help you work toward it
  • Have a more organized work day
  • Build a habit of planning and scheduling
  • And more

For every hour you spend planning, you save six hours of re-doing. Take the time to plan.

Offered Free by: Productivity Partners, Inc.
See All Resources from: Productivity Partners, Inc.

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1 GRAM OF PROTEIN PER LB OF BODY WEIGHT: MY THOUGHTS.

31 Mar

Latin Scientists

1 GRAM OF PROTEIN PER LB OF BODY WEIGHT: MY THOUGHTS.

      Here’s something interesting: using various calculators to assess my needed protein intake daily, regardless whether for fat loss or mass gains- the amount was over 200 grams per day!

So let’s start with some basics:

Age: 37

Sex: Male

Height: 6 ft even weight: 268 lbs

Activity level: very active with moderate exercise and active job. This basically means that I’m on my feet all day at my job putting out fires and rarely sitting. I’m also in the gym 4 days a week, and lifting as heavy as I can.

The results were pretty similar from site to site and study to study: I need 261 grams of protein for fat loss versus 283 grams of protein for mass gaining.  That 22 gram difference isn’t massive. In fact I was expecting a 40…

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Infographic: 10 Powerful Body Language Tips

16 Mar

Infographic: 10 Powerful Body Language Tips

Monsterfully powerful.

Your body language speaks volumes so be sure you control what is being said, hey, it’s you saying it, right?

Infographic: 21 Ways to Extend the Lifespan of Content

9 Mar

21 Ways to Extend the Lifespan of Content is a great, concise infographic. Put this to use asap and I bet results will be rapid.

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