Squat Set-up Tutorial
Here is the absolute BEST squat technique/tutorial video I have seen.
Credits to SupremeSportsPT and Youtube.
(Source: http://www.youtube.com/)
Video
13
Mar
Pumping Iron (1977)
This is the documentary in FULL. HIGHLY RECOMMENDED and a must watch for bodybuilders!
Credits to Youtube, and Pumping Iron, and Cinema 5.
(Source: http://www.youtube.com/)
Image
12
Mar
Slapfest 2012! And I don’t advocate slapping women- read between the lines for yourselves.
Image
12
Mar
New device lets you use your breath to charge a smartphone?!
I feel like batman already!
Quote
11
Mar
I have found the iron to be my greatest friend, it never freaks out on me, never runs, friends may come and go, but two hundred pounds is always two hundred pounds.
Henry Rollins
Video
11
Mar
Still Pumping
“It is the mind that visualizes what the body ought to look like as a finished product.” Great video!
Credits to Youtube, Arnold Schwarzenegger, and axelfoley133.
(Source: http://www.youtube.com/)
Quote
11
Mar
It is important to have fun in life yes, but keep in mind, when you’re out there partying, horsing around, someone out there is working hard. Someone is getting stronger and someone is winning just remember that.
Arnold Schwarzenegger
tee site
silverfreedom
tee pic and site
Changeinadvance 