Tag Archives: protein
Video

Pace yourself aka patience is your friend in the gym and in business

8 Jun

Patience is a virtue my friends. Whether it be your business, your marriage, your goals in or out of the gym- you need to pace yourself. Life is a marathon not a Sprint remember that folks.

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6 Feb

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“Strong people are harder to kill than weak people, and more useful in general.”

– Mark Rippetoe

#GetBrolic

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