Tags: adrenal function, Anger, cortisol, emotions, entrepreneur, entrepreneurial mindset, health, health and human body, healthy living, infographic, Live Brolic, rage, success, success mindset, thrive or survive
Tag Archives: emotions
IS FEAR Killing Your Future?
11 MayIS FEAR Killing Your Future?
It’s a really simple question that a lot of people don’t ask. And it is fear that gags them, preventing that question
Fear is what I call Emotional Cancer. It is acute, pervasive, and far reaching. It will permeate your every thought, action, and emotion if you are not on guard against it.
Fear is simply the belief that what u are afraid of is stronger than what you are capable of. Nothing more.
How do I know?
I’m scared as hell.
Every time I write an article, I approach clients, and when I make music. It never fails. Speaking to an audience kills me. I learned the hard way that my fear had a little dollar amount. It could be marked in an accounting ledger as consecutive losses as I was deeply afraid of recruiting people.
Have you been there? I’d bet many of you have been in my shoes.
Fear of rejection was killing my business.
I actually started blogging out of fear. I was afraid to speak so I figured I’d write.
Cheap cop out I know.
But I did play my strong suit against my weakness so it was kind of a smart idea.
However, I wasn’t fighting the fear.
I have good news though folks-
Fear wins wars as well.
You see when a Lawyer is victorious in court he has fear on his side. When the last seed team triumphs over series kings, it is fear that they conquered.
Fear is a great motivator. My fear of failure could paralyze an elephant. And in the past I’ve let it be my achilles heal. I’m naturally a speaker. I can run my mouth and build a case in my head rapidly and then present it with panache and pride, just not in front of recruits and perspective buyers.
Sounds ridiculous right?
How did I beat this fear- I Spoke.
That’s it.
I wanted to interview the guy who owns the gym I frequent- so I asked.
I wanted an interview with my favorite two lyricists- so I asked.
And I got a yes each and every time- across the board.
Has everyone I asked said yes?
Of course not.
I get a lot of no’s. More than before actually. But I wasn’t getting a single yes by staying silent. It’s called playing the game.
If I was a batter in Major League Baseball- and I refused to swing I might get the occasional walk from the pitcher at the mound. More likely than not I’d just have a 0 batting average and be dropped from the team regardless of cost.
Ted Williams used the press to motivate him. He fed their caustic opinions of him- and then he fed off it.
It gave him power.
It gave him fuel.
And he is a legend now decades after his passing.
Back to that lawyer I mentioned. If he knew every minutiae of the law but never made an opening argument could he win a case?
Nope.
Imagine Thurgood Marshall letting fear speak for him. No. Never.
Good leaders, heck good people simply fight fear and make it their slave.
When you master fear you can conquer the world.
My last point is Christopher Columbus: the Church wanted to kill him, the people doubted him, he was considered a heretic in many circles. Now we could argue about his being a mass murderer if you want- or we could look at the fact that he refused to let fear stop him. If he was wrong he would literally sail off the earth, die, or be executed after years of suffering at sea.
Instead I get a day off every year due to his action (get the hint: do it- act don’t let fear castrate you).
#thriveorsurvive.
No one goes to the Olympics for silver.
Thoughts? Concerns?
Questions? Think I’m wrong?
Let’s chat.
Need ideas?
Want to learn how to invite?
Let’s chat.
Want a mentor or maybe the guy who will bounce ideas back and forth with you?
Let’s chat-
Tony@Changeinadvance.com
@changeinadvance
http://www.changeinadvance.com
Or simply reply to this article.
#thriveorsurvive
FIND YOUR FUEL 2
9 OctFIND YOUR FUEL 2.
So I started this journey with you guys last week. Finding Your Fuel will be a small series. Succinct. Concise. Motivating. That’s it. Its a concept that came to me late one night while going through my blackberry and sorting ideas and concepts that I’ve stored or just recently fleshed out.
I’ve assembled a few steps to walk you thought the process below.
-Agenda 1
*Meditation.
Meditation will help tremendously.
Meditation clears the mind and the heart. It will help illuminate a clear path. Indeed it will show you what really exists within and what truly resonates with your soul.
Meditate every day at least once building to a 20 minute span. Start with 5 minutes if need be.
*Eliminating distractions.
This is a big one too.
Tv, HD, PS3, LED, PSP vita, ugh! No. No. No.
Limit or remove these distractions. The bar, the friends, all are too distracting. Try books. Try the gym. Try yoga. We can’t be balanced only chasing one goal. So breaking up your day into positive increments is a great idea. Whatever eats at your growth eats at your dreams. Would you trade your soul for abs? Exactly.
*Task lists to remove distractions and clear mental clutter.
Organize your goals, dreams, chores. Everything. I have daily lists, a wish list, a dream board- all that. I also broke down on a list how much money I have to make for my wife to stay home with the kids. And when I broke that number down to an hourly rate its small. And you know what that did for me? Created massive hope. And a reachable goal. Aka a finite target. Not a wish. And also the organization is pretty nifty too folks.
-Agenda 2
*Forgive the self.
A lot of people have hang ups that hold them back. And a lot of us conquer these hang ups but don’t forgive ourselves.
Forgive yourself your mistakes, and faults. It is so easy that it is hard.
*Forgive others.
Holding grudges will poison your soul. It will kill your heart, steal your joy, and ruin your business. None of this is productive. None of this will build your business or clear your heart. Let go of it all. People change. Times change. Grow my friends.
*Move past the past.
Your past isn’t your present. And it sure as heck isn’t indicative of your future.
Let yourself see where you are and where you are going. Nothing Else. The rest is irrelevant. Forget what was done.
YES you should build off past accomplishments.
NO you shouldn’t dwell on it.
Determine exactly where you are at and where you aim to be. If you are stuck in a rut at step 3, and there are only 5 steps- hell you are 60% done! And life is the same exact process. You may have ran before your legs were shattered- and know u have crutches. Focus on the laps you will run.
Nothing matters but where you are going. That being the case get their.
Self enlightenment.
A side note on the above agendas- These steps will produce self enlightenment. This is simply a true awareness of who you are. And this will define your actions. Motives and actions will materialize and make sense. This is something we all need and should aspire to have.
-Agenda 3
*Give. Tithe. Whatever.
I’ve never seen this not work.
It will soothe the soul. It will help others. It will build your business and it will build your heart. Give to your church. Give to the poor. Give it all. Okay not it all but sharing is caring. And it works. You don’t lose when you care. Also the infinite rewards those who give.
To those who much us given, much is required.
It’s time to step up to the plate.
#thriveorsurvive.
“I don’t want to believe I want to know.”
-Carl Sagan
Thoughts? Concerns?
Questions? Think I’m wrong?
Let’s chat.
Need ideas?
Want to learn how to invite?
Let’s chat.
Want a mentor or maybe the guy who will bounce ideas back and forth with you?
Let’s chat-
Tony@Changeinadvance.com
@changeinadvance
http://www.changeinadvance.com
Or simply reply to this article.